Having a supportive someone is essential in attempts at behavior change; the inevitable failures (and the occasional successes, for all of you optimists) are better when told to loved ones. Healthy eating and physical activity is no exception. Since I'm an avid supporter of Just Desserts (which really should be its own movement...a social force validating the sweet tooth of millions), I enjoy the company of like-minded foodies (besides, if you truly don't want the six-layer chocolate cake a la mode, there's something wrong with you).
My boyfriend is kindly supportive of my sweet tooth, and of this ill-fated project. His enthusiasm encouraged my first week of exercise, which (need I remind you) was almost on par. Since then, my healthy eating goals have met greater success than my exercise goals, but my beau's loving words and this blog keep my interest in these health goals.
I want to post a conversation that fully illustrates his support, but I'll do that soon.
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